Téléchargez le livre électronique gratuit au format pdf Sport Psychology: Concepts and Applications Richard Cox MOBI PDF 9780078022470

Sport Psychology: Concepts and Applications

Sport Psychology: Concepts and Applications

by Richard Cox

Editeur : McGraw-Hill Higher Education
ISBN: 9780078022470
Broché: 572
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 15 Mb
Date d'affichage: 2020-09-20
TÉLÉCHARGER

La description:

Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects. Read More Show Less