Téléchargez gratuitement it books au format pdf Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings ePub (French Edition) Sunny Sea Gold

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings

by Sunny Sea Gold

Editeur : Penguin Group (USA) Incorporated
ISBN: 9780425239032
Broché: 256
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 7 Mb
Date d'affichage: 2020-07-31
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La description:

A guide to ending compulsive emotional overeating and establishing a healthy relationship with food. Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.