Téléchargez des livres gratuits pour iphone Fear!: Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt Roanne van Voorst en français

Fear!: Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt

Fear!: Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt

by Roanne van Voorst

Editeur : Motivational Press
ISBN: 9781628654363
Broché: 170
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 5 Mb
Date d'affichage: 2020-05-29
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La description:

Fear!: Extreme Athletes on How to Reach Your Highest Goals and Overcome Stress and Self Doubt by Roanne van Voorst This book features interviews with the world’s best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses – the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book. Featuring: Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -‘Spiderman’ Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven –Dan Goodwin – Don McGrath – Cedric Dumont –Edurne Pasaban – Alexander Schulz – Rebecca Williams – Martin Fickweiler