Téléchargez des livres d'anglais gratuits en ligne Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream en français Sylvester Stallone, David Hochman 9780060737870

Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream

Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream

by Sylvester Stallone, David Hochman

Editeur : HarperCollins Publishers
ISBN: 9780060737870
Broché: 224
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 6 Mb
Date d'affichage: 2020-10-23
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La description:

Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless ...