Téléchargez des livres d'allumage gratuits torrents Peace of Mind: Becoming Fully Present (Littérature Française) RTF PDB 9781937006440 Thich Nhat Hanh

Peace of Mind: Becoming Fully Present

Peace of Mind: Becoming Fully Present

by Thich Nhat Hanh

Editeur : Parallax Press
ISBN: 9781937006440
Broché: 166
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 5 Mb
Date d'affichage: 2021-06-09

La description:

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ...