Téléchargez des ebooks gratuits au format pdb Mixed Martial Arts For Dummies (French Edition)

Mixed Martial Arts For Dummies

Mixed Martial Arts For Dummies

by Frank Shamrock, Dummies Press Staff

Editeur : Wiley, John & Sons, Incorporated
ISBN: 9780470390719
Broché: 240
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 6 Mb
Date d'affichage: 2020-05-27
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La description:

Your full-color guide to this wildly popular combat sport! Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and techniques of MMA in clear detail while showing you how to develop a safe, effective training regimen. Begin with MMA basics — discover the history, the fighting styles, and modern rules and training techniques Prepare to start training — ...