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The Wing Chun Compendium

The Wing Chun Compendium

by Wayne Belonoha

Editeur : North Atlantic Books
ISBN: 9781583941294
Broché: 528
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 14 Mb
Date d'affichage: 2020-09-19

La description:

The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and ...