Télécharger un livre sur mon iphone Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends

Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends

Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends

by Gary Todd

Editeur : Ulysses Press
ISBN: 9781569754436
Broché: 128
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 4 Mb
Date d'affichage: 2020-08-06
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La description:

Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This ...