Télécharger pdf ebook gratuitement Judo Unleashed: Essential Throwing and Grappling Techniques for Intermediate to Advanced Martial Artists

Judo Unleashed: Essential Throwing and Grappling Techniques for Intermediate to Advanced Martial Artists

Judo Unleashed: Essential Throwing and Grappling Techniques for Intermediate to Advanced Martial Artists

by Neil Ohlenkamp

Editeur : McGraw-Hill Companies, The
ISBN: 9780071475341
Broché: 160
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 4 Mb
Date d'affichage: 2020-08-09
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La description:

Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.