Télécharger des livres au format FB2 PDF DJVU Women's Guide to Running

Women's Guide to Running

Women's Guide to Running

by Jeff Galloway, Barbara Galloway

Editeur : Meyer & Meyer Sport, Limited
ISBN: 9781841262055
Broché: 232
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 6 Mb
Date d'affichage: 2020-05-30
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La description:

This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff developed the run-walk method of training, and together with his wife Barbara he offers a step by step program specifically designed for the needs and concerns of women.