Téléchargements de livres audio gratuits itunes Mario Lopez's Knockout Fitness en français Mario Lopez, Jeff O'Connell 9781594868849

Mario Lopez's Knockout Fitness

Mario Lopez's Knockout Fitness

by Mario Lopez, Jeff O'Connell

Editeur : Rodale Press, Inc.
ISBN: 9781594868849
Broché: 256
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 7 Mb
Date d'affichage: 2020-09-17
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La description:

Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up for results. Mario’s cutting-edge workout program provides easy-to-use, enjoyable methods for sculpting muscle, melting fat, and looking great. Unique exercises will keep you focused in and out of the gym, and creative meal plans will satisfy. You'll also learn the value of endurance activities like dancing, swimming, and running; discover 10-minute tone-ups and tips for a healthier lifestyle; and begin the quest for a better you in three simple, proven ...