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Ultimate Parkour & Freerunning Book, The

Ultimate Parkour & Freerunning Book, The

by Jan Witfeld

Editeur : Meyer Meyer Sports
ISBN: 9781841267715
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 3 Mb
Date d'affichage: 2021-01-19

La description:

The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behaviour, training advice based on the latest sports science ...