Téléchargement gratuit de livres audio uk Essence of Shaolin White Crane: Martial Power and Qigong FB2 CHM

Essence of Shaolin White Crane: Martial Power and Qigong

Essence of Shaolin White Crane: Martial Power and Qigong

by Yang Jwing-Ming

Editeur : Ymaa Publication Center
ISBN: 9781886969353
Broché: 352
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 9 Mb
Date d'affichage: 2020-09-17
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La description:

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops...