Téléchargement gratuit de livres audio pdf Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution

Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution

Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution

by Carolyn Bryant Block, Derrik R. Tollefson

Editeur : New Harbinger Publications
ISBN: 9781608829132
Broché: 216
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 6 Mb
Date d'affichage: 2020-06-02
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La description:

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven’t been able to make any real, lasting changes in how you deal with your emotions, you should know that there are other treatment options available that can help. With the Mind-Body Workbook for Anger, physician Stanley Block and Carolyn Bryant Block ...