Téléchargement gratuit d'ibooks pour iphone Body Mind Mastery : Training for Sport and Life Dan Millman, Dan Inner Millman (French Edition)

Body Mind Mastery : Training for Sport and Life

Body Mind Mastery : Training for Sport and Life

by Dan Millman, Dan Inner Millman

Editeur : New World Library
ISBN: 9781577310945
Broché: 208
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 6 Mb
Date d'affichage: 2020-05-25
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La description:

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports. "...an inspirational path to unleashing one's full potential written by a world-class gymnast...with a new 'Peaceful Warrior' warm-up and a section on the aging athlete."