Téléchargement gratuit d'ebook en espagnol Achieving Total Muscularity 9781480188754 iBook MOBI DOC

Achieving Total Muscularity

Achieving Total Muscularity

by Steve Davis

Editeur : CreateSpace Independent Publishing Platform
ISBN: 9781480188754
Broché: 78
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 2 Mb
Date d'affichage: 2020-06-03

La description:

"Achieving Total Muscularity" is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve's physique one of the sensations of the 1970s and after. The book contains a wealth of Steve's hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steve's physique, was and is still ahead of its time. Steve lays out in exquisite detail how to train, including how to set...