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Nano Workouts: Get in Shape and Lose Weight During Everyday Activities

Nano Workouts: Get in Shape and Lose Weight During Everyday Activities

by Joakim Christoffersson

Editeur : Ulysses Press
ISBN: 9781612431796
Broché: 144
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 4 Mb
Date d'affichage: 2021-03-01
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La description:

WORKOUT ANYTIME ANYWHERE Follow the clever and fun approach to exercise in this book and you’ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn ...