Téléchargement de fichiers Ebooks Skinny Couple in a Box: Skinny Bitch and Skinny Bastard 9780762438990

Skinny Couple in a Box: Skinny Bitch and Skinny Bastard

Skinny Couple in a Box: Skinny Bitch and Skinny Bastard

by Rory Freedman, Kim Barnouin

Editeur : Running Press Book Publishers
ISBN: 9780762438990
Broché: 512
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 13 Mb
Date d'affichage: 2020-08-11
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La description:

The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.