Pda ebooks téléchargements gratuits The Sharpbrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age

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"Using charts, draw­ings, and up-to-date scien­tific stud­ies, they present the case that any brain, at any age, can change for the better...The authors sug­gest myr­iad activ­i­ties to help the process along...(This is) A stim­u­lat­ing, chal­leng­ing resource, full of solid infor­ma­tion and prac­ti­cal tips for improv­ing brain health." -Kirkus Reviews Modern life places extraordinary demands on our brains. Not only do we live longer than ever before, but we must constantly ...