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Karate: Technique and Spirit

Karate: Technique and Spirit

by Tadashi Nakamura, Tom Grill

Editeur : Periplus Editions (HK) Ltd.
ISBN: 9780804832823
Broché: 168
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 5 Mb
Date d'affichage: 2020-08-09

La description:

Karate: Technique and Spirit teaches a unique integrated training of the body, mind, and spirit that points you toward the true essence of karate-do. The book covers both the techniques of Seido (sincere way) karate, including warm-ups; basic punches, kicks, and blocks; and weapons (Bo, Jo, Sai), and the school’s history and philosophy. This book describes in detail the basic techniques of kicks, and blocks with the aid of over 700 B&W photos.