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The Official United States Navy SEAL Workout

The Official United States Navy SEAL Workout

by Andrew Flach

Editeur : Hatherleigh Press
ISBN: 9781578261222
Broché: 168
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 5 Mb
Date d'affichage: 2020-07-02
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La description:

Start your workout today with the US Navy SEALs! The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates. You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow ...