Livres au format FB2 PDF DOC à téléchargement gratuit Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women FB2 PDF DOC 9781583334508

Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women

Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Workout for Men & Women

by Charles LaSalle

Editeur : Penguin Group (USA) Incorporated
ISBN: 9781583334508
Broché: 192
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 5 Mb
Date d'affichage: 2020-08-11
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La description:

The go-to guys for urban health and fitness point the way to summer's bangin' body. Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout tools, Get a Bangin' Body explains why ...