Livres à télécharger gratuitement en ligne The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life

The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life

The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life

by Bethenny Frankel

Editeur : Touchstone
ISBN: 9781416597995
Broché: 320
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 8 Mb
Date d'affichage: 2020-08-10
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La description:

In her instant national bestseller Naturally Thin , Bethenny Frankel taught readers how to find their food voice to know when they are really hungry, and then to reach for natural foods, particularly ones that are filling and fiber-rich. In The Skinnygirl Dish , she adds to that foundation serving up more of her encouragement with three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to the real lifestyles of readers today and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite Housewife. .