Ebooks pour téléchargements gratuits Overcome Neck and Back Pain 9780684852522

Overcome Neck and Back Pain

Overcome Neck and Back Pain

by Kit Laughlin

Editeur : Touchstone
ISBN: 9780684852522
Broché: 208
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 6 Mb
Date d'affichage: 2020-09-24
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La description:

If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he ...