Ebook Téléchargement gratuit d'epub Flat Belly Diet! Cookbook 9781605299556 en français Liz Vaccariello, Cynthia Sass

Flat Belly Diet! Cookbook

Flat Belly Diet! Cookbook

by Liz Vaccariello, Cynthia Sass

Editeur : Rodale Press, Inc.
ISBN: 9781605299556
Broché: 368
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 10 Mb
Date d'affichage: 2020-08-11

La description:

Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)?found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. "The food...tastes so good, and ...