Ebook téléchargement gratuit Android Mastering Your Inner Game

Mastering Your Inner Game

Mastering Your Inner Game

by David Kauss

Editeur : Human Kinetics Publishers
ISBN: 9780736001762
Broché: 280
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 7 Mb
Date d'affichage: 2020-08-08
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La description:

Even the most physically gifted athletes struggle in competition when they lose control over their thoughts and emotions. Mastering Your Inner Game arms you with the tools to understand, manage, and maximize your mental and emotional forces—factors that often determine whether you're an all-star and or an “also-ran.” Author David Kauss looks at how athletic performance fits into your own life experience. His “total athlete” system takes into account your internal strengths and weaknesses instead of applying a predefined set of mental training exercises. Mastering Your Inner Game begins by presenting five vivid ...