Ebook gratuit à télécharger pour pdf Self-Esteem (French Edition) RTF

Self-Esteem

Self-Esteem

by Matthew McKay, Patrick Fanning

Editeur : New Harbinger Publications
ISBN: 9781572241985
Broché: 328
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 9 Mb
Date d'affichage: 2020-05-27
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La description:

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. This book combines several proven cognitive techniques for assessing, improving and maintaining your self steem. Suitable for both individuals and professionals.