Ebook à téléchargement gratuit pour iphone Touching Enlightenment: Finding Realization in the Body 9781591798439 Reginald A. Ray en français

Touching Enlightenment: Finding Realization in the Body

Touching Enlightenment: Finding Realization in the Body

by Reginald A. Ray

Editeur : Sounds True, Incorporated
ISBN: 9781591798439
Télécharger les formats: pdf, ePub, mobi, fb2
Taille du fichier: 3 Mb
Date d'affichage: 2020-11-26
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La description:

What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic -something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades ...